Cuidados com pele cabelo e unhas: veja 7 pontos

[{"selector":"#anim-0590f733-920a-411d-abb8-04f6ea0f8c57","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a442644-6ad6-4666-af8a-a3de32b91712","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Unsplash SAÚDE

Conteúdos virais

[{"selector":"#anim-96eeece3-3016-4384-ae9b-d349ad978b73","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-687e77a5-5e6f-4da9-8c48-af78dd158f25","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-708ee425-d46c-4ebf-a227-3c3b05d68ea8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea2f50b9-5041-4ed8-88da-00c7d27b8b8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43cc7d3e-088a-4b82-a377-b10c33af0b29","keyframes":{"opacity":[1,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f9b3d77f-581a-4d9a-af1c-46dec72cb39b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Fonte: Unsplash Em meio a tantos conteúdos virais, nem sempre é fácil distinguir o que é eficaz do que pode ser prejudicial à saúde. Mas até que ponto essas orientações funcionam?

Mitos e verdades

[{"selector":"#anim-dea6df31-f334-4db6-afd7-fca63049ece7","keyframes":{"opacity":[1,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e7b48593-1a24-41da-9a93-a88210b934a9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-70752239-0b8f-4d38-ae61-59cfab5317ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3ccc227-ef37-41b6-b848-256c77abc9fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77ee8ad3-ae11-47ce-9495-16b2b85bf447","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72fce0e4-e132-4573-8afe-b309a989ad5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Freepik Conforme dermatologistas da Agência Einstein, há mitos e verdades sobre skincare, cabelo e unhas. Confira nos próximos stories o que mito ou verdade.

Pele oleosa e hidratação

[{"selector":"#anim-a70bb118-6573-4a41-968e-962404967f57","keyframes":{"opacity":[1,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d1cf2f45-eec9-4947-b562-0e98163d95ec","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-43dd4f26-b09e-4959-9357-e4a232a2c290","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43ad2d96-f4ce-483d-8d2b-b40c42865ffa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5c99d14-7de7-4fd7-957a-3ff9c6ae4528","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a40018b2-69f2-4f10-afa2-dc59395464d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Unsplash É mito que pele oleosa não precisa de hidratação. Todos os tipos de pele devem ser hidratados — inclusive as oleosas. A hidratação ajuda a manter a integridade da barreira cutânea.

Queda e lavagem do cabelo

[{"selector":"#anim-70606373-bc05-4be2-ac65-10816dab901a","keyframes":{"opacity":[1,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a5c72199-45b2-4f22-b210-cf2fdb5fc25c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7bb7a739-5d49-4b0e-a2c8-a476898c97cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3be7e4b-53ab-4700-a916-0952745afa8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd9a4355-b3a6-42b0-a1df-2d2d9c1e1ab6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccb9766c-a043-4c3b-8264-e4debdbe2e97","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Unsplash É mito que lavar o cabelo todos os dias causa queda. A queda de cabelo durante a lavagem geralmente está relacionada a fios que já estavam em fase de queda natural (telógena).

Água quente faz mal

[{"selector":"#anim-8f85b242-2922-48f6-a6ba-714c9b8aeb8d","keyframes":{"opacity":[1,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2be6cbfa-4cef-4d8f-8d2f-4caa593c027a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e007504a-c2eb-454a-9141-1059a1454322","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3754208-bf6e-4658-85c6-0d8e4baf997b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91102dca-d6b7-4641-a1ff-56b44dba3df9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea41fb35-7b51-400d-a289-8a430f9148e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Freepik É verdade que água quente faz mal para a pele. Banhos quentes removem a camada de proteção natural da pele, causando ressecamento, coceira e irritações.

Protetor solar

[{"selector":"#anim-48a3417b-54b4-4bb1-a29b-f5c68d96abce","keyframes":{"opacity":[1,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-405c8c19-c2b7-4e32-b121-714c52454029","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b1ca03fd-17cf-420e-b8bb-d35d26a5dabe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b096982-d4e7-4147-808b-2232647f8128","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5681d92e-809e-4e3a-9191-b404a65fc328","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d7af2eb-d2d7-4169-84c0-b0c2be94dcb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Freepik É mito que protetor solar só é necessário em dias de sol? Mesmo em dias nublados, cerca de 60% da radiação solar atravessa as nuvens.

Rotinas maiores

[{"selector":"#anim-a037ba86-3db5-48f3-9eb1-f7763cf19f1e","keyframes":{"opacity":[1,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ab79c16f-22c4-4845-95cd-f2f41806b1a6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0ac6c90c-c137-49f7-9a74-f44fe12f52d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d10a33c7-2ca8-4a84-a697-5d6bcc51d513","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75b8c713-be02-42b2-9f66-3c06f5878098","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c493e23-cb1a-41a6-85a7-34d6b2e86ba4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Unsplash É mito que rotinas de skincare maiores são mais eficazes. O mais importante é que os produtos sejam adequados ao tipo de pele e utilizados de forma correta.

Esmalte sem unhas

[{"selector":"#anim-23f3a059-e0f7-48e2-962a-a5841b0c510c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-580aaae8-916a-4af2-a3c5-476e3971e2e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c057653a-ff73-44d7-918b-801fb89d4254","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ea5ea9b-1883-4fb9-a360-47790d004365","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cb0496c-d1e7-43fa-b5c0-b4a464c3ec92","keyframes":{"opacity":[1,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3a1100d7-ab05-4605-afcd-977e336640b9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Fonte: Unsplash É verdade que deixar as unhas sem esmalte faz bem. O uso contínuo de esmalte pode ressecar, amarelar e enfraquecer as unhas. Por isso, especialistas recomendam deixar as unhas ao natural por alguns dias entre as esmaltações.

Dormir maquiada

[{"selector":"#anim-3cb8c5af-aff6-4c30-a1f7-73e0b3cba193","keyframes":{"opacity":[1,1]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2783c2ee-52cf-4658-9798-2d206715febb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-57ecc9a1-076a-49bb-8c4a-f3b0919d451d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57a63eab-839b-417b-a241-d8bf251a6072","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-501f3187-6abd-49d9-a79a-1f0b9bd64f65","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e98c1b42-adc7-44a5-a44c-af618dc27d55","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Freepik É verdade que dormir maquiada prejudica a pele. Ir para a cama sem retirar a maquiagem pode obstruir os poros, causar acne e acelerar o envelhecimento da pele.

Leia a matéria completa

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