Não caia em golpes! Saiba como escolher um bom azeite

[{"selector":"#anim-8f1488d8-92d8-4f01-b137-90e23c27db14","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Giullia Gurgel/ Itatiaia ETIQUETA

Proibição

[{"selector":"#anim-54029ff4-a168-45c5-bbf3-05bdb427e99d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80a7f39f-3bea-491e-af03-d2ec48c6f863","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69d957f4-0e6e-45aa-9ec2-590b362a8d9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ff7e794-fbf4-49ba-a841-45c7a258842a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f90c4050-4eb2-4b00-8956-2c13fc6c2008","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc8c84d8-c2c3-411b-b77e-c9062b93d7ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.954446617736874%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3de03845-4b1e-439d-be87-809b4a4b0221","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Pixabay A Anvisa proibiu 6 marcas de azeite neste ano, sendo todas apreendidas em maio. A determinação acende alerta e preocupa os consumidores: será que o meu azeite é adequado?

Classificações

[{"selector":"#anim-eb044c9b-8f1b-4ed5-884b-945ec184f9c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.257324105020174%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ecaab52-4093-4de1-8e9e-28e4c2c0b270","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e658cdfa-69af-4a73-956a-56a687f63720","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bba5a2e0-6fdb-4537-9fe5-1d974a062ffc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70305d27-4478-4b39-be48-b1aae69fdf09","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70d24cd3-4633-4afa-bbf0-ee391e1e446f","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-411eeedc-9926-42e2-b4d0-322afb0265e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Pixabay Muitas apreensões de azeite são devido a um produto conter óleo ou alguma substância misturada que não deveria. Para diferenciar, é necessário entender as classificações.

Azeite Extravirgem

[{"selector":"#anim-c72018d6-20b3-4e44-84bb-d561b5ed22e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.511913875361355%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9320c9b4-920b-4ba5-81e9-9777bba26eb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49075fdb-d3e5-418b-910f-943fd37b95f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c653d8e-f293-4114-aaee-c60d29c1c54b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8212b04-5bec-4908-ba47-741a3b00c345","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a581585d-a2fa-47ec-b5c6-b2f7878f1c3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d7e2730-5670-49e4-a690-43f48ff2f078","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Pixabay É aquele extraído apenas de azeitonas por processos mecânicos, com temperatura controlada. Ele é que tem a menor acidez.

Azeite virgem

[{"selector":"#anim-52d6ec6d-6b28-4b83-8c9d-4be856b3e5e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.796013811903159%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9e7c4a0a-0c88-49ef-9bbd-0ee33c8c5aa7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53d1db31-9e80-4b4e-866d-7e2f464c6253","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64f83796-4e35-4692-81c9-ee3ffb843994","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75a8de37-5c0b-4783-8020-68af8e93c286","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-676773cc-d282-48cd-8137-3a660f24069a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ceda1e62-0be8-42d3-8134-948766fcf000","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Pixabay Também é apenas de azeitonas por processos mecânicos, com temperatura controlada. No entanto, a acidez é pouco maior.

Azeite tipo único

[{"selector":"#anim-273ef097-b12a-46de-bac3-3789e4861330 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.485644468953176%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9711e3f8-e6e0-4fd1-b9d6-ddd14621091a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e0c587d-ec3e-4e56-b991-caa8fb2ea707","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20252a54-6561-4ffc-a2db-87a35f0c1ffb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bad624ac-de5a-4e8a-a084-b4547e352b15","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9460b04c-9cf1-48e2-a36e-82c01e56feb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cedf6dc9-d63d-42e5-8efe-de3e77efe82a","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fonte: Freepik Dos grupos “azeite de oliva” e “azeite de oliva refinado”, eles são os mais indicados para cozinhar alimentos, pois mantêm as propriedades em temperaturas altas.

Como escolher?

[{"selector":"#anim-6e8b73ea-f0b8-4042-9f56-be5ed8fa9cc8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(50.5273437561758%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d5591ed1-3d4b-4b5c-b2c2-34b41b902d6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-252902de-2ed8-4a73-8679-d814661763e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-249c9039-7cb4-4cf1-8ce4-d74f4cf88a70","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-412bf4fb-3e52-4e2d-843a-3ad93578d319","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-910e1233-9fc6-4faf-9bfd-a75db8f339d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c93bc9a-d299-46af-be9c-f7c7fecfdc36","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fonte: Freepik Para escolher um bom azeite, é necessário seguir as dicas a seguir.

Opte pelo extravirgem

[{"selector":"#anim-d7e20c56-679a-44bd-993d-4e6af898fa14 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(50.00000000291992%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8690396c-7230-4fdc-ace4-641c63f8e21e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd0f0d93-9003-46f3-83a5-435ba393c424","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6979ac4e-9874-4280-b2b9-4fecd8f54263","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf79fabf-8557-497b-b169-7153ce6c3399","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fe2a41f-8061-443c-9266-05e145cde073","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a049ee68-d4a9-4366-8509-e63350600a2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Freepik Se o uso não for para frituras, opte sempre pelo extravirgem, mas esteja atento ao rótulo que indica a acidez.

Atenção à embalagem

[{"selector":"#anim-aea9a4a0-347d-4eff-a3f1-1f022138e0f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.978805870875064%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-82794565-fe61-4cb1-8aeb-dea83dffc60c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5bec490-8ac3-4935-9e25-9d699c4e4d0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ceec0b9-b765-4b94-a2de-cbf38de5a80e","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1ea0297-d930-4c9d-af82-01c4682c81b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d676769-2eea-48cb-8130-22746f866739","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61fe5f39-b4b9-4942-87d3-e90c0b98b848","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Unsplash Prefira garrafas de vidro escuro - elas preservam o azeite contra a luminosidade e temperatura

Data de validade

[{"selector":"#anim-601dd7ca-4055-4428-962b-0a336d3c5dd7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(62.482909611107374%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0a74d13a-3014-4636-8772-4f9d43de142f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0120cbeb-9e6b-40d2-a883-4e3914cc9ca6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fe98555-f636-4c27-97a6-b65d03622bb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e6e4a5c-ee95-44e9-be2c-bdc11d50bee6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3aad2d6-cdcc-43b0-9c35-17734b1b2924","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e2b8e97-33e0-4dc2-9a91-51a32f9852bc","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fonte: Freepik Quanto mais novo melhor, se possível escolha um azeite da safra (atenção para a data de fabricação e não de envase).

Procedência e origem

[{"selector":"#anim-a8f8d566-68b8-48d7-be86-42533411b7f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.367846454150435%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-97d83ad3-b2f0-4b3a-a3e2-b63467f312b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2923e8a-2fd2-4a5c-9072-5738c896c83a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cb09f9d-ba33-4d28-b89b-fd831463b896","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84793216-2d21-4808-bb9a-0cf92de33d61","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2551ffd-0739-4992-81b9-4d420d0312ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9b1cf4b-cd02-42b7-9550-a54c58ded603","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fonte: Unsplash Escolha empresas idôneas. Dar preferência a azeites produzidos e envasados no mesmo lugar;

Conservação

[{"selector":"#anim-047e85c6-b676-4d1b-ab9a-98eae9670388 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.31249978832297%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8b7973fd-593c-493c-89cb-9d8c3910c75a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6c68af6-188f-472b-ad21-34927fa540fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82f6cd3e-bbab-448b-b570-c705931eac08","keyframes":{"transform":["translate3d(111.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bacb1b80-3092-4e2f-aed3-3f159dfe901f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-486b077b-2a09-4f86-a432-831d9c214786","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b73fc256-3d10-4a6c-b76e-081462f6a795","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fonte: Pixabay Prefira azeites estocados em locais mais frescos.

Leia a matéria completa

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